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Moving Toward, Not Running Away

When it comes to abusive relationships, it’s inevitable that at some point we reach a breaking point and realize change is necessary. What form that change may take varies from person to person, situation to situation, but eventually the toxic…

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Honest Homage

Release. Reconnect. Restore. Which one of these words speaks to you the most right now, in this moment? And if you could add a word or phrase after that word to describe what you need, what would it be? For…

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Abiding in the Living Waters

I have just returned from a week-long Living Waters training conference called Sexual Redemption and Integration, at the Theology of the Body Institute. My Mom and I were honored to serve together on the ministry team, a humbling and sacred…

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At Home… in Nazareth

Allow the Holy Family's homestead of perfect love to become your interior homestead. At any moment of the day we can rest interiorly, in the presence of Jesus, Mary and Joseph. We are welcome in their home.
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Thoughts on the Fullness of Life

“The thief comes only to steal and kill and destroy; I have come that they may have life and have it to the full.” - John 10:10 In inner healing ministry, we walk with a lot of people who are…

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Journey of Healing and Becoming

“Will I ever be healed? Maybe I am just too broken.” If you have felt overwhelmed by the depth of your wounds and the shattered pieces of your heart, take courage. Healing truly is possible, for with God nothing is…

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Love the Size of a Horse Chestnut

One of the many powerful healing tools I learned while engaging in the CHRIST Program from Hope's Garden was how to create a self-soothing basket. Laura suggests that within this basket, we collect items that help regulate our nervous system…

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Emerging from the Cleft in the Rock

Trauma rips a person wide open and uncovers past wounds they didn’t even realize they had, while at the same time layering new wounds onto an already-wearied soul. When the trauma presents itself in the form of repeated relational abuse…

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