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Litany of Self-Love

Being in a peaceful relationship with myself - and no longer a judgmental and conflict-ridden relationship - has been liberating and transformational. Become your own good companion and supportive ally...
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Heart to Heart Healing

Jesus allowed Himself to be wounded and opened, creating a safe haven for us to bring our wounded hearts and open to Him. We can snuggle into Him, press our wounded hearts right up against His wounded Heart and tell Him everything.
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A Prayer for Compassion

Dear Heavenly Father, help me to be gentle towards every person I encounter today, in thought, word and deed. May I recognize that others are facing difficult circumstances which I know nothing about. Oh Lord, that others would encounter You…

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A Map for Life’s Journey

...Ignatius’ Spiritual Exercises help us navigate the treacherous terrain of “desolation,” which is where the “You are here” pin would land in times of spiraling emotions, as spoken of above. The Spiritual Exercises also provide important insights and directions for times of “consolation.”
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