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Our young child selves, not having his or her secure attachment needs met completely or perfectly, are still seeking to be heard & understood, to be affirmed, to experience a sense of belonging and security. We often seek to have them met by an authority figure in our lives, be that a spouse, priest, teacher, boss, etc.

Use these journaling pages to get familiar with your six core attachment needs and how they may have been met or unmet in your life.

Dive more deeply into healing of our attachment needs through our online, self-paced course, Healing our Relationship with Self. Session 4 of the course includes a Holy Family meditation, in which we bring our attachment needs to the holy home in Nazareth for an encounter with our Blessed Mother and St. Joseph. Learn more and take the course here.

Click the image below to download the journaling pages. May you be blessed by it!

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