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“For you created my inmost being;
    you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made.” – Psalm 139: 13-14

This meditation begins by inviting us to become present to ourselves, to notice and consider ourselves, before diving into Psalm 139.

You can download our Scripture Meditation Guide, for suggestions on praying with scripture, here.

This meditation is part of our 4-Session self-paced course titled, Healing the Relationship with Self. The course will guide you towards interior peace through the healing of self-criticism, self-shaming and other adverse patterns in your relationship with yourself.

 

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