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I am…Whatever follows “I am” will inform our self-identity and shape the way we show up in our lives. In this episode, Jackie and De explore the dangers of ‘claiming’ and the power of ‘detaching.’ Listen Now. Please share, rate and review on Apple podcasts.

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There is so much freedom when I detach from the events and circumstances happening in my life and not make them mean something about who I am. Click To Tweet

Download the Worksheet: Worksheet, Episode 24, Words Create Worlds

I want to caution us to not own a diagnosis or an evaluation as the truth of who you are. It’s something you’re experiencing, but it’s not who you are. Click To Tweet The point is not to degrade myself and criticize myself, but to speak to myself in ways that help me move forward. Click To Tweet

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