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Healing Our Heart Wounds
A 9-week “Inner Healing Through Sacred Story” group

Gain a deeper understanding of how family of origin stories lay the groundwork for how we live, love and relate.

Who is this group for?

  • Women who have experienced wounding or trauma in their early lives
  • Women desiring to share their Sacred Stories in a safe community of sisters in Christ
  • Women wanting to anchor more deeply into Christ as the center of their lives
  • Women seeking support and sisterhood with other Catholic women journeying towards greater freedom and healing

What to Expect

  • Engage your story in a very intentional way within a safe and supportive setting. Through this engagement, we invite our Lord to speak truth into our memories and moments of wounding, including:
    • Sharing a specific story of heartache or harm
    • Re-processing memories with Jesus’ guidance; giving Him permission to provide what we needed then but did not receive
    • Understanding the impact on ourselves and others of not telling the truth about our story. (“You can’t take anyone farther than you have gone yourself” or “Trauma that isn’t transformed is transmitted”)
    • Growing in compassion for our younger self and our ability to tolerate grief
    • Accompanying others into dark places in their story
  • Learn Christ-centered therapeutic skills to aid in coping with anxiety, stress, and trauma responses.
  • Identify current cognitive patterns and ‘take thoughts captive to obey Christ’ in order to better support your healing process

Before registering, please check the meeting dates of the 9-week session and confirm that you will be able to attend all/most of the sessions. In order for every group member to feel safe and to share fully, consistent attendance is important. To ensure confidentiality and safety, sessions will NOT be recorded.

Who is this group for?

  • Women who have experienced wounding or trauma in their early lives
  • Women desiring to share their Sacred Stories in a safe community of sisters in Christ
  • Women wanting to anchor more deeply into Christ as the center of their lives
  • Women seeking support and sisterhood with other Catholic women journeying towards greater freedom and healing

What to Expect

  • Engage your story in a very intentional way within a safe and supportive setting. Through this engagement, we invite our Lord to speak truth into our memories and moments of wounding, including:
    • Sharing a specific story of heartache or harm
    • Re-processing memories with Jesus’ guidance; giving Him permission to provide what we needed then but did not receive
    • Understanding the impact on ourselves and others of not telling the truth about our story. (“You can’t take anyone farther than you have gone yourself” or “Trauma that isn’t transformed is transmitted”)
    • Growing in compassion for our younger self and our ability to tolerate grief
    • Accompanying others into dark places in their story
  • Learn Christ-centered therapeutic skills to aid in coping with anxiety, stress, and trauma responses.
  • Identify current cognitive patterns and ‘take thoughts captive to obey Christ’ in order to better support your healing process

Before registering, please check the meeting dates of the 9-week session and confirm that you will be able to attend all/most of the sessions. In order for every group member to feel safe and to share fully, consistent attendance is important. To ensure confidentiality and safety, sessions will NOT be recorded.

Our Fall, 2023 session is full.

Watch for details about our Winter 2024 session coming soon!

Meet Your Facilitators

Click each image to view her bio.

De headshot 2023

De Yarrison

Betsy-Leon-32-digital

Betsy Leon

Registration is now closed for our Fall, 2023 session.

Watch for details about our Winter 2024 session coming soon!

Questions? Contact De Yarrison at: de@youaremadenew.com.

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