Learning the Discernment of Spirits by St. Ignatius of Loyola is an immense help as we seek to understand and navigate the movements of the inner life, particularly in relation to our spiritual growth. St. Ignatius offers guidance to help us discern whether thoughts, feelings, or inclinations are coming from God, from ourselves, or from the influence of the enemy (Satan).
Who are these groups for?
- Individuals desiring to grow in holiness;
- Individuals wanting to know what to do with struggles and spiritual battles, such as temptation or confusion, and want to distinguish between movements that lead toward or away from God;
- Individuals seeking to deepen their relationship with God;
- Individuals wanting to engage in regular prayer and desire to be more aware of God’s guidance in their daily lives.
What to Expect
Each week will begin with a teaching and include time for questions and sharing. After each session you will be given questions to pray with for the following week. You will:
- Learn how to notice the movements of your heart in relation to your relationship with God, and learn to discern their origin: whether they are aligned with God’s will or the voice of a different spirit;
- Come to know the difference between consolation and desolation;
- Learn how to seek God’s will in both major and minor life decisions related to one’s spiritual life in relation to the virtues of faith, hope, and charity;
- Learn the 14 Rules of Discernment, which help a person to know how to appropriately respond in moments of spiritual consolation or spiritual desolation. If one applies the 14 rules, one can expect spiritual growth!
Meet Your Facilitator

Allie Yaw
Allie is a spiritual director who has found healing through the Father’s Love after her own journey through trauma. Allie received her training through the Heart of Christ Spiritual Direction Program, with a focus on Ignatian and Carmelite spiritualities. She is trained in taking people through the Spiritual Exercises of St. Ignatius of Loyola. Allie is also a retreat leader and Catholic Life Coach.
Allie holds a B.A. in Psychology, Certifications in Spiritual Direction and in Life Coaching. Click here to read Allie’s full bio.
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